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Guardian of a 1 yr 8 m old girl4 months ago
Q.

#asktheexpert my daughter has very disturbed sleep during night. She continuously moves to & fro the entire night, though she takes sound sleep during day (Max 1-2 hours in a day)

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy4 months ago
A. If your daughter is experiencing disturbed sleep and continuously moving throughout the night, it could be due to several reasons such as discomfort, teething, gas, or a change in her sleep routine. Babies may also experience restlessness due to growth spurts, changes in environment, or even anxiety. It’s important to create a calming bedtime routine, ensure she’s comfortable (with a cozy sleep environment), and check for possible discomforts such as a wet diaper, hunger, or overheating. If the sleep disturbance continues or worsens, consider consulting her pediatrician to rule out any underlying issues like reflux or sleep disorders.
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