#asktheexpert my daughter cough alot when she sleeping at night

Question

Accepted Answer

If your 1-year-3-month-old daughter is coughing a lot during the night, it could be due to various reasons such as a cold, allergies, or even dry air. Here are a few suggestions that might help soothe her:

1. Humidifier:

Consider using a humidifier in her room to keep the air moist, especially during dry weather. This can help relieve coughing caused by dry air.

2. Elevate Her Head:

Elevate her head slightly while sleeping by using a pillow or by tilting the mattress slightly. This can help reduce coughing caused by post-nasal drip.

3. Keep Her Hydrated:

Make sure she is drinking enough fluids, like water or warm liquids (e.g., diluted fruit juices or warm water with honey if your pediatrician approves). Hydration can help thin mucus, which may reduce coughing.

4. Steam Inhalation:

If she’s comfortable with it, try bringing her into a bathroom with hot, steamy air (run the shower on hot) for a few minutes. The steam can help loosen mucus and ease coughing.

5. Cough Syrup or Medication (If Recommended):

Consult your pediatrician about the possibility of using over-the-counter cough syrup or medications specifically designed for her age group. Always follow the dosage recommendations from a healthcare provider.

6. Honey (If Over 1 Year):

If your baby is over 1 year old, you can give a small amount of honey before bed to help soothe her throat. It has natural antimicrobial properties and can relieve irritation.

7. Clean Bedding:

Make sure her bedding and pillowcases are clean, as dust mites or allergens can sometimes trigger coughing. Washing her bedding regularly can help with this.

8. Monitor for Other Symptoms:

If the cough persists for several days, worsens, or is accompanied by fever, difficulty breathing, or wheezing, it’s important to see a doctor to rule out conditions like asthma, allergies, or respiratory infections.

If the cough is persistent, it’s best to consult her pediatrician for a proper diagnosis and treatment plan.