#AskTheExpert my daughter 6 is month old, still wakes up 4-5 times at night for feed. what can I do to help this?

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year ago

A. Oatmeal is a wholesome food in itself, extremely healthy for both babies and adults. But here’s the best part: it is also an excellent source of melatonin which helps trigger insulin production. Insulin in turn helps in inducing sleep! You can prepare oatmeal in many different forms, the simplest of which is a porridge, light and easy to digest for babies. We recommend mixing it up with apples to improve both the taste and the nutrition quotient.

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