#AskTheExpert my child wakesup just from 5 hrs atleast twice a week....and sleeps it off in the day time....how to have good sleep routine with undisturbed sleep...he is 5.3 yrs

1 Answer

Dr Vandan H KumarFather of a 7 yr 5 m old boy4 years ago

A. it is very important to Indus the child in good physical activity during the daytime and also give plenty of water and meet your doctor to find whether the child is suffering from a nutritional deficiency or not

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