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Mom of a 2 yr 9 m old girl1 Year ago
Q.

#asktheexpert my child is fidgety throughout the last couple nights. has sleep disturbances and not eating well. she has had colic issues in the past. how can I make her sleep comfortably? she has a history of ACD in heart

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago
A. Establish a consistent bedtime routine, including activities like a warm bath, quiet story time, and gentle lullabies. Ensure the room is conducive to sleep, with dim lighting and a comfortable temperature. Maintain a regular sleep schedule, even on weekends. Address any potential discomfort, such as teething or hunger, before bedtime. Lastly, be patient and provide soothing reassurance if your child wakes up during the night.
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