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Ask a QuestionMom of a 7 yr 1 m old boy3 years ago
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#AskTheExpert My child is 3 year old please tell me doctor what should I give to him for better netrution And guide me for his diet plan
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ExpertPrachiteeNutritionist3 years agoA. Hello! For overall growth and development child should eat balanced meals. Make sure you are giving him seasonal fruits and vegetables in the form of sabji, cutlet, soup, salad. Also, millets like ragi, jowar, bajra and superfoods like paneer, soy, nuts and curd should be part of his meals. Give him small yet frequent meals, keep him hydrated and active through the day.
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A. proper diet n nutrition and supply ment
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Nihita mittalMom of 4 children3 years agoA. good morning you should try to give the normal staple food prepared at home like daal chawal roti vegetable it contains over on nutrition carbohydrate so that the child is able to gain weight and energy
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