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Guardian of a 2 yr 2 m old girl1 Year ago
Q.

#asktheexpert my child at times skips the second nap. so what time should i put her to bed at night? she takes morning nap

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year ago
A. the sleeping pattern of the child changes from time to time and will improve with increasing age of the child. if the growth and weight gain of the child is proper along with proper urine stool then there is no need to worry regarding the sleeping pattern. you have to just see that the child is not having any disturbance during the sleep because it can occur due to gas as well as due to digestion prvoblem. also see for the comfort of the child and see the bedding on which the child is sleeping. try to prevent temperature variations around the child that is from hot to cold and cold to hot weather because that also can cause disturbance in the sleep.
AbhayaMom of a 15 yr 8 m old boy1 Year ago
A. For big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not very heavy diet which is causing more gas formation because that also can lead to digestion problem and that can disturb the sleep. also it is important to look for any environzmental disturbance which is affecting the sleep like temperature variations as well as the mattress problem. rule out constipation which might be causing gastric disturbance anzd change in sleep pattern Thanks and take care
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