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Guardian of a 12 yr 4 m old boy3 years ago
Q.

#AskTheExpert my child age is 8 years old . He eats food properly but his weight is not increasing pls suggest any healthy diet plan . He becomes tired very soon when he plays

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Beans. Beans are incredibly nutritious and an especially good source of protein. ... Chicken. Rich in protein along with a range of other essential nutrients, chicken can be an excellent addition to a healthy diet. ... Almonds. ... Leafy greens. ... Yogurt. ... Sweet potatoes. ... Quinoa. ... Eggs.
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