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Mom of a 3 yr 7 m old boy3 years ago
Q.

#asktheexpert my brest milk start decreasing day by day , i want i carry out exclusive brest feeding for 6months ... but m worry about my baby body hydration as its too hot outside ... pls solve my problem

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear mum, you should exclusively breastfeed till 6 months. Have lots of fluids and water. Don’t be stressed. Foods like methi, green leafy vegetables, tree gum or gond, dill leaves or shepu, garden cress seeds, saunth, garlic intake can help increase the milk supply.
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