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Ask a QuestionMom of a 7 yr old boy2 years ago
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#asktheexpert my boy is 17 kgs is this weight is correct for his age he didn't eat fruits how I use the fruits in his diet
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Uma RamMom of a 7 yr old boy2 years agoA. Hello good evening !! Baby weight is fine ,if baby is active and achieving milestones then dont worry about weight.
Feed 3 meals and 2 snacks in regular diet.
Fruits and vegetables are very important in diet as they rich in fibre,mineral and vitamin content have to be part in every meal.
Fruits atleast once a day 1-2 varieties.
Giving direct fruit is best introduce sweet fruits banana,papaya,chikoo,mango,pomegranate and then citrus fruits .
Fruit bowl with 3-4 varieties of fruits as salad is best .
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