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Ask a QuestionMom of a 4 yr 10 m old child4 years ago
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#AskTheExpert my BM supply getting very less, I tried taking supplements to improve BM, but no use of it... don't want to switch to formula.. my LO is 5 months. when do I start giving solids
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NilimaMom of a 4 yr old girl3 years agoA. Hw did u judge ur supply..it works on demand..
Have Raw papita..garlic..methi water..arhar fal
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SanthoshiMom of a 8 yr old girl4 years agoA. Hi dear Have spinach, jeera water, fennel, fenugreek, mothers horlicks is good for lactation, garlic pods You can have bread with milk, rice with milk, dry fish, mutton, carrot, oats, almonds, have plenty of water, the more you allow your baby to suck the more milk you can provide, you can also have lactare tablets which is very effective. For water or juice any other food your baby should have completed six months. This is because only milk provides all the necessary nutrients. And early solid foods will lead to stomach ups. Post Intilaly simple purees like carrot, potato, banana and simple waters like rice or dal water can be given. These are easy digesting foods for baby. Then second week you can continue with other purees or combination of two fruits veggies, the third week you can give instant homemade rice cereal. Slowly you can add a veggie or fruit to the rice cereal this would give a different taste. One meal a day is enough for six month old baby. With few spoons of water
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