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Mom of a 4 yr 11 m old girl4 years ago
Q.

#asktheexpert My baby will start solids in upcoming weeks. What should be her food plan look like? How to start and what should be the quantity along with milk. She is on bf and one bottle around 120ml in a day of formula milk as of now.

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. You will find the diet chart in the home section of the first cry parenting. Also now just introduce the solids but milk will be still the main source of food until the baby gets used to it
Jasmine KaurMom of a 9 yr 3 m old boy4 years ago
A. Hello dear parent, you can begin with moong dal ka Pani 5 to 6 spoons 2 to 3 times in the day. Do this for 2 days and look for any indigestion in the baby. Increase the quantity if everything remains fine. Also give rice water, watery Khichdi, home made Cerelac, apple pure, etc the same way you gave moong dal ka Pani.
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