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Ask a QuestionGuardian of a 1 yr 9 m old girl1 Year ago
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#asktheexpert My baby will soon turn 6 months old and we are planning to start solid food. What are the best options to start with?
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ExpertVandana SharmaNutritionist1 Year agoA. Hello mom always prefer to start with liquid foods and as baby accepts well then progress to semi solid and mashed foods as well would be good, so foods such as steamed vegetables, soups, fresh fruit juices, mashed ones, kichidi, suji, ragi, porridge, home made cerelac mix, curds , ghee etc , alternate it with your feed,
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