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Mom of a 6 yr old girl1 Year ago
Q.

#asktheexpert my baby was 5 yrs old she is contipation problem plse tel me the solution

1 Answer
Uma RamMom of a 7 yr old boy1 Year ago
A. Hai good morning !! Include fibre rich foods ,fluids in regular diet ,these will increase bowel movements and avoid constipation. Fruits,vegetables,cereals,curd - papaya,pear,tomato,carrot,radish,cucumber,ragi,jowar rich in fibre. Do tummy massage apply warm coconut oil,castor oil gently massage for 10 minutes in clockwise direction with finger tips .
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