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Ask a QuestionGuardian of a 3 yr 1 m old boy2 years ago
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#asktheexpert my baby's weight is 8 kgs. now he is 13 months old. what should I do for weight gain
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, for healthy weight gain of your 13 months old baby, you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Foods like potato, pumpkin, sweet potato, dal, ghee, ragi, almonds, yogurt, eggs and milk help the baby to gain weight.
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