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Mom of a 4 yr 10 m old girl4 years ago

Q.

#asktheexpert my baby’s sleep is too less.. at this age she sleeps pnly 2 hrs in noon time and then at night for 10 hrs with 3-4 intervals of feeding .. what to do to increase her sleep time

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago

A. A soothing bedtime routine, if religiously followed, will become a cue for your baby that it's time to sleep. As part of your bedtime routine, give your baby their last feed of the day and consider adding calming activities like a bath, story time, changing into PJs, putting on a sleep sack, and snuggles.

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