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HomeQuestions & Answers#AskTheExpert My baby's food intake reduced in summer. and he is just demanding the cow milk all the time which leads to constipation. kindly suggest how much cow milk should I give? what kind of food I can serve him?
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Mom of a 5 yr 8 m old boy4 years ago
Q.

#AskTheExpert My baby's food intake reduced in summer. and he is just demanding the cow milk all the time which leads to constipation. kindly suggest how much cow milk should I give? what kind of food I can serve him?

2 Answers
Divya DiwakerMom of a 10 yr 10 m old boy4 years ago
A. Hello mam Rise in temperature in summers lead to loss of appetite Try to give freshly made home made juices like watermelon juice if the child is not willing to take fruits or else seasonal fruits are good and will give fiber too Salad, snack like Upma, poha, cheela , idli , dosa, cold sandwiches, wraps will attract the child to eat Keep the child hydrated too
SandhyaMom of a 8 yr 8 m old girl4 years ago
A. Hi, do not give more than 250 ML of milk in a day. And do not give plain milk you can give fresh fruit juice, milkshakes, Badam milk, butter milk. Since your baby has completed one year you can start giving all type of food which you prepare at home but make sure it is cooked well and it is soft and less oily and less spicy. Use jaggery instead of sugar. Give food in smaller quantity and give five meals in a day instead of giving three big meals. 8 AM-breakfast and a glass of milkshake 11 AM-any fruit 1 PM-rice and Sambar, vegetable fry and curd rice 4 PM-juice, milkshakes, vegetable soup 7 PM-Idli, upma. Make your own timetable so that you can cover different of pulses, veggies,fruits in a week. Always try to give food in smaller quantity. But make sure the plate is colourful and have 2 to 3 items.
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