#asktheexpert my baby not sleeping when put down start stretching. Hardly 10 min down sleep

Question

Accepted Answer

It sounds like your 1-month-old baby is experiencing discomfort and trouble staying asleep when put down. This is common at this age, but here are some possible reasons and solutions:

Possible Reasons & Solutions: 1️⃣ Moro Reflex (Startle Reflex)

💡 What happens? Babies feel like they are falling when put down and wake up.
✅ Solution: Swaddle your baby snugly before sleep to reduce sudden movements.

2️⃣ Gas or Colic

💡 What happens? If your baby is gassy, they may stretch, grunt, or wake up.
✅ Solution:
✔ Burp after every feed (hold upright for 10-15 minutes).
✔ Bicycle leg exercise to release gas.
✔ Tummy time during the day to help digestion.
✔ Try a gentle tummy massage with warm oil (clockwise motion).

3️⃣ Reflux (Silent Reflux)

💡 What happens? If milk comes up, the baby might feel discomfort and wake up.
✅ Solution:
✔ Hold the baby upright for 20-30 minutes after feeding.
✔ Slightly elevate the head of the baby’s crib (use a folded towel under the mattress).
✔ Feed in a calm, upright position to reduce air swallowing.

4️⃣ Sleep Environment Matters

💡 What happens? Babies feel safest when they are close to you.
✅ Solution:
✔ Keep a consistent sleep routine (dim lights, soft music).
✔ Use white noise (fan, lullabies, heartbeat sounds).
✔ Keep baby’s room temperature comfortable (not too hot or cold).

5️⃣ Hunger

💡 What happens? Newborns have small stomachs and wake up frequently for feeds.
✅ Solution: Feed on demand and make sure the baby is full before sleep.

When to See a Doctor?

⚠️ If baby is crying excessively and nothing soothes them
⚠️ If baby is not feeding properly or has vomiting/diarrhea
⚠️ If there is difficulty breathing or fever

💛 Try these solutions and let me know how your baby is doing. Do you notice any specific discomfort like crying, arching back, or spitting up?