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Mom of a 8 yr 1 m old girl3 years ago
Q.

#AskTheExpert my baby Nithya got the constpashance problem longer time which type of food we preferred

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom Do you mean constipation? As the word that you have mentioned sorry unable to understand that .. if it’s been constipation then. The child fluids intake have risen be good in form of water , juices , soups , coconut water etc Also avoid any kind of refined and processed foods and then tend to contain no amount if fibre and causes constipation such as biscuits C bakery foods , read to eat mixes . Include good quantities of fruits and vegetables That are locally available and whole grains and cereals
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