Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 4 yr 4 m old girl3 years ago
Q.

#AskTheExpert My baby is now a year old and I had gained a lot of weight post delivery. please tell me the common reason for this and solution too. Also I am working at home doing all the household chores but still had gained weight.

2 Answers
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear parent! Eat a well balanced healthy diet and keep yourself hydrated all through the day. That more fibre and protein rich foods. Be conscious while taking in carbohydrates and sugars. Start walking for at least half an hour twice a day. Try yoga and meditation for better physical and mental health.
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 3 yr old boy
ADVERTISEMENT
ADVERTISEMENT
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST