ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. Give a healthy and nutritious diet comprising of all food groups like cereals chapatis rice nuts eggs lentils peas beans seasonal fruits and green leafy vegetables milk and milk products add desi ghee in meals
Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
kids at this stage of age gain their self-identity and have their own likes and dislikes but these likes and dislikes are not permanent
so, don't worry.
keep offering different dishes with different taste and different textures.
make food presentation attractive
for example
use carrot beetroot palak etc to make your child food more colourful
it will help to encourage your child to take interest in food.
try to make your child sit to take meal with whole family because children learn more from imitating their parents.
maintain proper gap between meal and snack time.
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