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Mom of a 3 yr 10 m old boy3 years ago
Q.

#asktheexpert my baby is completing his 6th months from 12th May. pls suggest solid foods to start with.

2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. as food for the baby you can give all kind of seasonal fruits and vegetables. you can give apple everyday .can also give mango , pomegranate,papaya and banana according to the season and requirement . avoid giving banana excessively and daily otherwise it may cause constipation. you can also give rice preparations oatmeals, curd preparations, and daliya. it will be better if you are able to give dairy products daily apart from milk. refrigerated and packed foods should be avoided, junk foods should also be avoided. if you will give excessive of milk to the child the hunger may get satisfied by that and the child may not be interested in having other variety of food. important is that you need to give a balanced diet to your child with proper fulfillment of nutritional and energy requirements according to the age.gv
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi yes ,after completion of 6 months age, you can start giving semisolid food like mung dal Pani, rice water which is easy to digest. then once baby accept it well,feel comfortable with it,you can start giving other food items like sheera, rab, porridge, khichdi, soup etc
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