#AskTheExpert My baby is about to turn 6 months old in few days, what solid foods she can consume & in what way, plz suggest.

A. Hi mommy Weaning food can be started from 5-6 months of age and in that initially in the initial stage you can introduce some semi solid food to the baby like Banana mango plum boiled Apple mashed sweet potatoes and then gradually you can start with some puree of carrot potato beetroot spinach etc and some other foods which can be given are porridge of suji sabudana which can be prepared in breast milk or formula milk. initially you can start with one or two tsp which can be gradually increased up till at least three meals in a day