#AskTheExpert my baby is about to turn 1 year, can i now switch to cow milk/dairy milk and can i now give him normal foods cooked in oil or less spices.

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes, cow milk is much better after one year of age, it contains nutrients required after one year of age. offer all family food that are less spicy n sugary.

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