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Mom of a 3 yr 3 m old girl2 years ago
Q.

#AskTheExpert my baby is 8months now. how to make her sleep for longer hours at night ? she generally wakes up every 3-4 hour

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years ago
A. at this age if there is disturbance and sleep it might be due to some type of physical disturbance or due to environmental disturbance. you have to rule out teething pain which might be causing discomfort. see for any gastric problem like gas or digestion problem (constipation/ diarrhoea) due to the food the child might be consuming which might be causing discomfort. you can give sfeed to the child because sometimes due to hunger the child might not be able to sleep environmental disturbance like temperature variations which might be either hot or cold weather. change in pillow osr mattress. changing place of sleeping can also disturb the sleep
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. A warm bath followed by stories or singing will signal an end to the day, and these same activities can be used at bedtime for years to come. You'll want your baby to fall asleep on their own. This may mean doing your nighttime routine and putting your baby into the crib while they're drowsy but still awake.
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