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Mom of a 4 yr 11 m old girl4 years ago
Q.

#asktheexpert my baby is 6 months old. what all foods I can introduce her?

2 Answers
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom you can initially start with some liquids to go with such as fruit juice or vegetable soups or dal or rice water and then gradually move to semi solids and mashed foods such as ragi or suji or multigrain mix porridge, kichidi or steamed vegetables or fruits which are soft texture can be given. Introduce one food at a time and with few tea spoons
Shruti SuranaMom of a 12 yr 1 m old boy4 years ago
A. hi dear mom...after baby is six months old.. you can start solids and water for baby..solids can be rice water..boiled mashed yellow moong dal..ragi porridge..ripe mashed banana..steamed apple or pear..in pureed form
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