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Mom of a 3 yr old boy2 years ago
Q.

#AskTheExpert My baby is 4month old He is on formula milk can I start dieting plz suggest

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profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. umyes can start. You need to take high protein, high fiber and low carbohydrates diet. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside or junk food completely, take lots of water atleast 16 glass a day.

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