ExpertSHRUTI KANCHANLactation Educator and Counselor2 years agoA. Let the baby decide the nursing duration and frequency. Offer both breasts in each nursing session. Have a healthy balanced diet and stay well hydrated. That is all you need to generate enough breastmilk for your baby.
POOJA KOTHARIMom of a 8 yr 7 m old boy2 years agoA. Any stimulation of the breast — whether milk is coming out at first or not — will tell your body to produce more milk. To induce a full milk supply, you'll want to aim to nurse or pump 8 to 12 times a day, or every 2 to 3 hours, including at least once a night.
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