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Guardian of a 5 yr 8 m old girl3 years ago
Q.

#AskTheExpert my baby is 2yr 6 m old and her weight is only 10 kg, please suggest me her weight gain diet and also she used to get sick with high temperature every now and then, please help me.

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Ghee, yoghurt, butter, soya, eggs, paneer, black grams, dates, all pulses, rajma, chickpeas, peanuts- jaggery chiki , dry fruit and nuts, fruit like banana, chikoo, grapes, mangi, custard apple will help to increase weight, keep good hygiene n hand wash her more often
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