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Mom of a 8 yr 5 m old girl3 years ago
Q.

#AskTheExpert my baby had adenoids stage2.. she struggling to breath.. what are the foods had support her immune system!?

2 Answers
Author of questionMom of a 8 yr 5 m old girl3 years ago
A. here nobody smoke, and drinks alcohol ma... my kid had nose block due to cold.. so we visit ENT doctor.. they told adenoids..
Sonam PrasadMom of 2 children3 years ago
A. hi dear Healthy ways to strengthen your immune system Don't smoke. Eat a diet high in fruits and vegetables. Exercise regularly. Maintain a healthy weight. If you drink alcohol, drink only in moderation. Get adequate sleep. Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly.
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