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Father of a 5 yr 1 m old girl4 years ago
Q.

#AskTheExpert My baby girl is one year old she doesn't sleep at night at a fix time. she is very active through out the night.. please suggest something. thanks.

2 Answers
Dr Sameer awadhiyaGuardian of 2 children4 years ago
A. Sleep Cycle in smaller babies is very different and they have a certain pattern initially which becomes regularize at around 6 to 8 months of age and if the baby is comfortable with no irritability because of infantile colic nasal blockage any regurgitation etc you should not worry just give a comfortable position to the baby and no medicine is required. In children above one year of age you have to just make a proper discipline for the child so that gradually the child will develop a proper schedule and avoidu too much of screen time and other activities at least one hour before sleep also make the room environment and temperature favourable vfor the child to sleep. toddlers may have night terrors and nightmares which needs to be managed accordingly.
SanthoshiMom of a 8 yr 1 m old girl4 years ago
A. I understand it can take some time with proper routine. a good sleeping pattern is good for baby always Follow same sleep pattern time everyday. If your baby will sleep or play still make sure to put on bed by 8.30pm regularly every day. and turn on milder lights. Read some books for awhile, song song, play mild music to sleep. Dress baby according to the weather. Give warm milk before sleep time again pat or rock slowly. Ensure to follow the same sleep routine every day.
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