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Mom of a 2 yr 10 m old child3 years ago
Q.

#AskTheExpert my baby girl is 1 year old.. and her weight is 13.5 kg. is she overweight?? if yes.. then what diet should i follow for her.

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Eat 5 portions of fruit and vegetables a day. Eat lean proteins such as meat, fish, eggs, beans, pulses and lentils. Cut down on saturated fat (found in processed meats, pies, cakes and biscuits). Cut down on sugary foods such as biscuits, cakes and fizzy drinks.
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