Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
please keep offering different dishes with different taste and different texture.
make food presentation attractive
for example
offer chapati in different shapes like star heart smiles etc using shape cutter.
it will help to encourage your child to take interest in food.
try to make your child sit to take meal with whole family because children learn more from imitating their parents.
for sleeping problem:
offer heavy food like sheera, rab etc at night time meal which will help to decrease night time waking frequency.
use dim lights.
try to put your child for sleep back by gently patting or rubbing his or her back .
keep the environment calm and dark while sleeping.
avoid distractions
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