POOJA KOTHARIMom of a 8 yr 5 m old boy11 months agoA. For a one-year-old, multivitamins are generally not necessary if your child is eating a well-balanced diet that includes a variety of foods. However, there are some considerations:
When Multivitamins May Be Beneficial:
1. Picky Eaters: If your child is a selective eater and not getting a variety of nutrients.
2. Dietary Restrictions: If there are dietary restrictions (e.g., vegetarian or vegan diets).
3. Medical Conditions: If your pediatrician has identified specific nutrient deficiencies.
Key Nutrients to Focus On:
Iron: Important for growth and development, found in meats, beans, and fortified cereals.
Vitamin D: Essential for bone health, which can be obtained from fortified milk and exposure to sunlight.
Calcium: Important for bone health, found in dairy products and fortified alternatives.
Consultation:
It's always best to consult your pediatrician before starting any multivitamin or supplement. They can provide personalized recommendations based on your child's health and dietary needs.
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