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Ask a QuestionMom of a 1 yr 4 m old girl6 months ago
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#asktheexpert my baby always refuse for solid she is 9 months old Pls suggest
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POOJA KOTHARIMom of a 8 yr 5 m old boy6 months agoA. It's common for some babies to refuse solids at 9 months. Since your baby is still learning to eat, here are a few things you can try:
1. Offer Finger Foods
At 9 months, babies love exploring textures. Try giving soft finger foods like:
Steamed carrot sticks Banana slices Soft paneer cubes Small pieces of ripe avocado 2. Change the Texture
Some babies dislike purees and prefer mashed or slightly chunky food. Experiment with:
Mashed dal-rice Soft idli with curd Oats with mashed fruits 3. Offer Food in a Playful Way Let your baby self-feed with a spoon or fingers Make food colorful and appealing Eat together so your baby watches and learns 4. Avoid Force-Feeding
If your baby refuses, don’t force-feed. Instead, try again after some time.
5. Try Different Flavors Add a little ghee for taste Offer mild spices like jeera or ajwain Let your baby taste what the family eats (mildly spiced) 6. Feed When Baby is Hungry Offer solids when she is not too full from milk Keep at least 1.5-2 hours gap between milk and solid feeding 7. Rule Out Teething or Illness
Sometimes, teething pain or mild illness makes babies avoid food. If she’s drooling or fussy, try soothing her gums with a chilled teether before meals.
8. Stay Consistent
Even if she eats just a few bites, keep offering different foods daily.
If the issue persists for a long time and affects her growth, consult a pediatrician. Let me know if you need meal ideas!
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