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Ask a QuestionMom of a 5 yr 4 m old girl3 years ago
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#AskTheExpert my baby age is 2 yr 4 months but she weights 13 kg. plz suggest food for weight gain
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, a 2 years 4 months old child should be given all the foods that are prepared in the house
give five meals this includes two healthy snacks
give more than One Katori every time
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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