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Guardian of a 4 yr 1 m old boy2 years ago

Q.

#AskTheExpert My baby 16 months old. I need diet chart. And he doesn't sleep throughout the night wakes up every 2 hours for feed, what can I do for his fine sleep.

3 Answers

Ankita MehtaMom of a 9 yr 1 m old girl2 years ago

A. okay ..give warm milk before sleep time which help to make your child sleep well. whenever your child wake up , try to give few sips of water or try to make your child sleep back by gently patting or rubbing his back.

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Author of questionGuardian of 2 children2 years ago

A. Thank you for your response 😊 I have already given these food items that you recommended but it doesn't work for me.

Ankita MehtaMom of a 9 yr 1 m old girl2 years ago

A. hi well ,there is no need of specific diet plan you can give the food from your family food pot give heavy meal like porrdige , sheera, rab etc as night time meal.. which will help to decrease night time waking frequency

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