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Ask a QuestionMom of a 8 yr 10 m old girl4 years ago
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#asktheexpert my almost 5 yr old weighing just 11.5 kgs. How to gain healthy weight? We are vegetarian.
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Nandita BaranwalMom of 2 children4 years agoA. Hi,
Baby is underweight dear. Please start giving more proteins and calcium rich diet like paneer cheese eggs soyabean curd etc. Also give proteins power in milk for added benefits.
Give nuts like cashew almond pista chuhare etc for good immunity and strength.
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