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Mom of a 6 yr 11 m old girl9 months ago
Q.

#asktheexpert my 6yrs old girl child forgets very frequently when it comes to studies I have been giving her DHA 250 plz suggest on memories powers

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy9 months ago
A. Frequent forgetfulness in children can be improved by maintaining a balanced diet rich in omega-3 fatty acids (like fish, nuts, and seeds), fruits, vegetables, and whole grains. DHA supplements like DHA 250 can support brain health, but ensure she's also getting enough sleep and physical activity, as these are crucial for memory and focus. Incorporate memory-enhancing activities like puzzles, storytelling, and games into her routine. Create a structured study schedule with breaks to help retention. If the issue persists, consult a pediatrician or child psychologist for further evaluation.
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