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Ask a QuestionMom of a 3 yr 8 m old boy3 years ago
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#AskTheExpert My 4 months old baby wakes up every hour at night, drinks milk for 5 minutes and hours back to sleep. How can i improve his sleep?
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. A Suggested Bedtime Routine Timeline
45 minutes to 1 hour before sleep: Give baby a bath, clean diaper, lotion, etc.30 to 45 minutes before sleep: Infant massage, put jammies on and swaddle. ... 15 to 30 minutes before sleep: Nursing/feeding, other calming activities of your choice.
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