#asktheexpert

my 23 month old baby not at all eating foods..she is avoiding and she is not feeling hungry also..wat to do any solutions for that

Question

#asktheexpert

my 23 month old baby not at all eating foods..she is avoiding and she is not feeling hungry also..wat to do any solutions for that

Accepted Answer

Improving appetite in children can be achieved through various home remedies. Here are some Indian home remedies that may help stimulate appetite in children:

1. **Ginger and Honey:**
   - Mix a small amount of ginger juice with honey. Give this mixture to your child before meals. Ginger is believed to enhance digestion.

2. **Ajwain (Carom Seeds) Water:**
   - Boil ajwain seeds in water and strain. Give a small amount of the ajwain water to your child before meals. Ajwain is thought to aid digestion.

3. **Jeera (Cumin) Water:**
   - Boil cumin seeds in water and give the strained jeera water to your child before meals. Cumin is known for its digestive properties.

4. **Triphala Powder:**
   - Triphala, a combination of three fruits (amla, haritaki, and bibhitaki), is believed to aid digestion. Consult with a pediatrician for the appropriate dosage for your child.

5. **Buttermilk with Roasted Cumin:**
   - Mix roasted cumin powder in buttermilk and offer it to your child. Buttermilk is light on the stomach and cumin aids digestion.

6. **Fennel Seeds (Saunf):**
   - Chewing on a few fennel seeds after meals can help improve digestion and freshen breath.

7. **Pomegranate Juice:**
   - Fresh pomegranate juice is not only nutritious but may also stimulate appetite. Offer it as a refreshing drink.

8. **Tulsi (Holy Basil) Leaves:**
   - Chewing fresh tulsi leaves before meals may help improve appetite. Tulsi is believed to have digestive properties.

9. **Healthy Snacks:**
   - Offer nutrient-rich and appealing snacks between meals, such as fruit slices, dry fruits, or homemade snacks.

10. **Regular Meals:**
    - Establish a routine for regular meals and snacks. Consistency in meal timings can help regulate appetite.

Always consider your child's preferences and any specific dietary needs. If concerns about appetite persist or are accompanied by other symptoms, consult with a pediatrician for a thorough evaluation and personalized advice.