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Ask a QuestionMom of a 1 yr 1 m old boy11 months ago
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#asktheexpert my 2 month baby not able to sleep peacefully, he is waking up in every half an hour with good feeding amount.
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POOJA KOTHARIMom of a 8 yr 5 m old boy11 months agoA. If your two-month-old baby is waking up frequently, it can be challenging. Here are some possible reasons and tips to help improve sleep:
Possible Reasons for Frequent Waking:
1. Sleep Cycle: Babies have shorter sleep cycles than adults, often waking after 30-45 minutes.
2. Hunger: Even if he seems to feed well, he might still be hungry.
3. Discomfort: Check for factors like a wet diaper, tight clothing, or room temperature.
4. Developmental Changes: Babies go through growth spurts, which can disrupt sleep patterns.
Tips to Help Improve Sleep:
1. Create a Routine: Establish a consistent bedtime routine to signal it's time to sleep.
2. Comfortable Sleep Environment: Ensure the room is dark, quiet, and at a comfortable temperature.
3. Swaddle: If your baby likes it, swaddling can provide comfort and security.
4. White Noise: Consider using a white noise machine to help soothe your baby.
5. Responsive Feeding: If your baby wakes, respond promptly but try to minimize stimulation, keeping the environment calm.
When to Consult a Doctor:
If you have concerns about his feeding or overall well-being.
If he shows signs of distress or discomfort that seems unusual.
Regular check-ups can help ensure your baby's health and development are on track.
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