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Ask a QuestionMom of a 6 yr 7 m old boy3 years ago
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#AskTheExpert My 2.8 yeras son recently suffered from Pneumonia & Anemia same time; treatment has taken completely now I have questions for his diet I. e what is the good diet for him for fast recovery for both pneumonia and Anemia.
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Gayatri DawdaMom of 2 children3 years agoA. Hello
Give warm foods like Vegetable soup, chicken soup, moong soup, ragi porridge, oats porridge, upma
Add iron rich foods like dates, pomogranate, bajra, beetroot, palak, methi, shepu, chicken, liver
Add lemon juice to the recipes for best iron absorption
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