#AskTheExpert My 2.8 yeras son recently suffered from Pneumonia & Anemia same time; treatment has taken completely now I have questions for his diet I. e what is the good diet for him for fast recovery for both pneumonia and Anemia.

1 Answer

Gayatri DawdaMom of 2 children3 years ago

A. Hello Give warm foods like Vegetable soup, chicken soup, moong soup, ragi porridge, oats porridge, upma Add iron rich foods like dates, pomogranate, bajra, beetroot, palak, methi, shepu, chicken, liver Add lemon juice to the recipes for best iron absorption

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