#asktheexpert My 2.4 year old toddler has stopped eating since one month. Her weight gain and activities are normal but she has become too fussy eating. She is only drinking milk. She runs waay whenever we try to feed her and we can't even force feed her. Is it normal? What should I do?

Question

Accepted Answer

It’s not uncommon for toddlers to go through phases where their eating habits change and they become picky or refuse to eat. This behavior can be a normal part of development, but it can be concerning for parents. Here are some strategies you can try:

1. Maintain a Routine: Offer meals and snacks at regular times each day to create a consistent eating routine.

2. Offer Variety: Provide a variety of healthy foods and let your toddler choose what they want to eat. Sometimes a child’s interest in food can be sparked by seeing different options.

3. Make Meals Fun: Try to make meals visually appealing and fun. Use colorful fruits and vegetables or create shapes with the food.

4. Involve Your Child: Let your toddler help with simple meal preparation tasks. They might be more interested in eating something they had a hand in making.

5. Limit Milk Intake: While milk is important, excessive consumption can sometimes suppress appetite. Ensure that your toddler is not drinking too much milk or other liquids which might fill them up.

6. Be Patient and Calm: Avoid forcing or pressuring your child to eat, as this can lead to negative associations with mealtime. Encourage eating through positive reinforcement and praise.

7. Check for Medical Issues: If the behavior continues or you notice other symptoms, consult with your pediatrician to rule out any underlying health issues.

If your toddler’s weight and activity levels are normal, this might be a phase, but maintaining a balanced approach and being patient is key.

Answer

hi mom

kids at this age do this sometimes dont worry

give liquidy foods once she is hungry

fresh fruit milkshakes

lassi

add nuts powder in milk

curd rice