#asktheexpert My 16 months old wakes for milk twice at night

1 Answer

Dr Vandan H KumarFather of a 7 yr 5 m old boy1 Year ago

A. to wean your baby from the habit of drinking milk before bed, it is important to establish a consistent and calming bedtime routine. gradually reduce the amount of milk offered each night, replacing it with a small snack or extra cuddle time. encourage good sleep hygiene practices, such as dimming the lights and reading a bedtime story, to signal to your baby that it is time to sleep. it may also be helpful to offer a comforting alternative, such as a pacifier or a favorite blanket, to help your baby self-soothe without relying on mildk. remember to be patient and understanding as your baby adjusts to this new routine, and seek advice from a pediatrician if needed. d

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