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Father of a 1 yr 10 m old girl7 months ago
Q.

#asktheexpert my 15 month old sleeps only 9 hrs a night and sometimes 8 hrs is it ok? how should i increase this duration to 10 hrs atleast. she takes a nap of 2 and a half hr in the afternoon

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profile image of Manali K MehtaManali K MehtaMom of 2 children7 months ago

A. hi parent if you're child take sleep of 12 hours per day then no need to worry about it please give easily digestible food like curd rice and khichdi vegetable soup and upma daliya mash sira laddu pancakes sabudana porridge etc please maintain hygiene properly with Babyhug multipurpose cleaner

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