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Guardian of a 4 yr 7 m old boy3 years ago
Q.

#asktheexpert my 11 month old baby is very much used to nursing to sleep....he sleeps only if I nurse him...is that really okay ? or how to change it ?

1 Answer
Dr Raksha guptaMom of a 9 yr 6 m old boy3 years ago
A. For sound and prolonged sleep there are few steps of sleep hygiene. These steps we have to follow to make kid sleep. Kid should be fed properly. Bedding must be neet and clean. Playing room and sleeping room must be different. Please do not punish kid in sleeping room. Do not indulge kid in active game 1 hour before sleeping time. Sleep and wake time schedule must be followed strictly
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