#asktheexpert my 1 year old cries after every hour or so at night. he shouts while sleeping. this disturbs His and my sleep. can you suggest anything to deal with this. also, can I start cow's milk as he completed one year.

A. It is safe though, to give cow's milk to children after they're 1 year old. A child who is 1 or 2 years old should only drink whole milk. This is because the fat in whole milk is needed for your child's developing brain. After 2 years old, children can drink low-fat milk or even skim milk if they are overweight