#asktheexpert mujhe delivery k 9 months ho gye abhi tk mujhe periods ni aaye h 8 month k baad light spot hue the only meri eyes weak hone lg rhi h shyad periods na aane se please suggest some solution

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AbhayaMom of a 15 yr 9 m old boy1 Year ago

A. Hello there ma’am please do not worry about it too much. These kind of irregularities are common upto one year after delivery. Please eat healthy food items like fresh fruits and dry fruits. Take lots of green vegetables and dairy products on daily basis. Please use proper contraceptive measures to avoid any kind of accidental pregnancy till the periods become regular. Drink Shaadmani Blue fusion green tea which is good for hormonal imbalances. Thanks and take care

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