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Mom of a 7 yr 1 m old girl3 years ago
Q.

#AskTheExpert #meri daughter is 3.5 year old her calcium serum is 8.5 plz suggest me the food from which is helpful to increase calcium in her body

2 Answers
ExpertDr. Mohammed imranPaediatrician3 years ago

A. give cows milk Cows milk or buffalo s milk can be given from 1 year of age till then it's advisable to get ve breast milk or formula feed you can also add sugar or dry fruit powder in the milk after 1 year

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi for calcium ,I would suggest to give fresh fruits i.e. one banana a day , kiwis , etc give nuts , dried fruits more give milk and milk based products more avoid giving RO water. provide apt sun light at least 20 minutes a day.

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